Brooke's great triumphs include her specific focus and determination in pursuing her goals.īrooke Ence performing Deficit Reverse Lunge holding two dumbbells in a gym in August 2021( Source : Moreover, she has gathered together a diverse group of individuals who work to live daily with a sense of purpose and satisfaction. She starred in the 2017 Wonder Woman movie, followed by Justice League, where she had a minor role as an Amazonian woman. With her dazzling beauty and robust look, Brooke has also appeared in some movies. She is a multifaceted woman who has stepped foot on many different things. Brooke is 32 years old native of California. Alexa is married to her longtime lover Troy Hunt, and the couple has four children, three daughters, and a son.īrooke Ence is a professional CrossFit athlete, actress, fitness instructor and social media influencer. It also deals with child cancer patients providing their families with financial and moral support. In February 2015, the 5 feet and 2 inches tall beauty Alexa founded The Wild and Free Project, a purpose-driven entity to help and fund charities in response to making improvements in the health sector. She founded her self-titled blog related to health and wellness called Alexa Jean Fitness in February 2014 to inspire women to be more aware and engaged in their physical health.įollowing the positive response from people, Alexa became a sensation overnight on social media. In April 2013, the Arizona native joined Coastal Birch Management Group, where she worked as a website and graphic designer. Alexa gave birth to her son Ford Ellis Hunt in March 2019( Source : and Capital Edge.Īlexa Jean Hunt flaunting her pregnant belly.in October 2018. From 2009 to 2012, Alexa served in an auditing department in different companies, such as Remington Capital, Inc. Alexa began her journey as a blog writer in 2012.Īfter completing her education at Sandra Day O'Connor High School, she started her professional career in accounting and management. She stands at a towering height of 5 feet and 9 inches.Īlexa Jean Hunt is a fitness and fashion fanatic with 1.4 million followers on her Instagram. Moreover, she has 922K followers on her Instagram. Similarly, she also runs a business firm, WhitneyJohns Nutrition, where she sells vitamins and supplements.īesides, Johns is dating a professional MMA fighter, Chris Camozzi. The 32-year-old is currently a coach at the Fit With Whit program. Whitney Johns wearing camouflage outfit for training in February 2022( Source :īorn in 1990, Whitney is also a professional bodybuilder and an IFBB pro cardholder, having contested World Beauty Fitness and Fashion (WBFF) and The National Physique Committee (NPC) Grand Prix. She had been passionate about fitness and nutrition from an early age, and this newfound path only further inspired her. Johns has been working in the industry for more than ten years.Īt just 16 years old, Johns found herself on a journey towards health and nutrition when she encountered some health issues. Whitney Johns is a fitness trainer and coach from the United States. Let's take a look at the remarkable women who are breaking boundaries and inspiring others to stay healthy and fit! We have compiled a list that includes some of the most popular and influential women in the field. Though it would be impossible to list every noteworthy female fitness model in the United States, a select few have achieved significant recognition based on their followers on Instagram. Over time, there have been substantial developments in both the modeling and fitness sectors. Additionally, social media's growth has made it simpler for anyone to advertise and promote themselves. The fitness industry has experienced considerable growth, partly due to the prevalence of fitness role models on social media who share their workout routines, diet plans, and progress updates with their followers, providing them with inspiration and motivation. Whether it's showing off their toned bodies or sharing their top fitness tips, these models inspire others to take control of their health and wellness. Fitness female models are skyrocketing their popularity on Instagram as more and more people strive to live healthier lifestyles.
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Know that there are two different classes of screw sizes small diameter set and large diameter set. So, we’ll have a breakdown of standard sizes here. Most of us are probably more acquainted with standard sizes in the US. As we’ve mentioned earlier that screw sizes may come in two different measurements Standard (SAE) and Metric. To use a tap drill conversion chart, you ought to know what size fastener you’re using. And the final column tells you the size of the drill bit to use to cut a hole. The second column will suggest the tap drill size you’ll need to use. A good tap drill chart will usually have three columns where the first column will include the size of the screw you’re using. Our goal is to make it easy for you to read the chart whether you’re a casual DIYer, hobbyist, or mechanist. We’ll describe the ways to chart for tap drill sizes in the instruction below. This will help us work faster without needing to calculate ourselves. Now that we know how to calculate the drill size for tap drill, it is better to have an understanding of how to read the tap drill chart as well. It corresponds with a 7/32 drill bit which is also recommended within the chart. Multiply 0.1974 times 32 and the answer comes 6.32. You need to find the nearest drill bit size in 32nds of an inch. Now apply for the numbers in the formula with 84 percent. In our case, Dbm = 0.252 inch and Ni = 20 percentage should be between 70 to 85. Here, Dh means the drilled hole size in inches Dbm means the basic major diameter of the thread Ni is the number of threads per inch. The next step is to use the formula Dh = Dbm - 0.0130 (percentage of the full thread desired/ Ni) to find the correct drill bit size. If you want a drill bit for a ¼ – 20 tap, where ¼ is the diameter and 20 stands for the thread pitch, then the overall measurement of the tap’s diameter is 0.252 inches. We’ll describe the way of calculating the drill size with a few steps below:įirst, you need to measure the overall diameter of the tap. If the thread is M5x0.75 then the tapping drill is 5-0.75 = 4.25mm Both are calculated the same way by subtracting the pitch from the diameter of the thread. There are threads of two sizes metric and imperial. Tap Drill Bit Chart Tap Drill Size Formula Well, with the help of a basic formula you can find the correct drill bit for the thread tap. So, how’d you found out what sized drill to use? So, you need the proper sized drill to pre-drill the hole first. If the hole is not of the appropriate size, it won’t fit the tap. You need a specific-sized hole for the tap. Every tap is tapered for the first few threads that help it to start the cutting process easier.Įach tap is marked with three distinct numbers: When you tap a hole, it creates female threads within the hole. There are grooves or valleys cut into the tap’s body. It has several flutes in its design and a higher number of flutes increase its strength. People use taps to cut threads for bolts or screws into materials such as plastic, metal, or even wood.Ī tap can remove material from a punched hole or a pre-drilled hole. The best thing about this tap is that it can cut threads all the way to the bottom of the hole. These taps are best used after the taper or plug tap has been used to cut the initial thread. It has only 1 or 1 tapered cutting edge before you engage the full cutting force. It is also a bit more aggressive than taper tap and typically has between 3 to 5 tapered threads at the tip.īottoming tap – this is the most aggressive top of them all. Plug tap – its cutting edges have a less pronounced taper and give it a bit less gradual cutting action than taper tap. This provides a less aggressive cutting action. There are almost 8 to 10 threads tapered from the tip. Taper tap – you can identify a taper tape by visible and pronounced tapering at the cutting edges. Let’s discuss a little about all of them. The three tap types are taper, plug, and bottoming tap. The threads just behind the cutting edge may be relieved or backed off to produce sharpness. The interruption between the threads and flutes creates the cutting edge. There may be two, three, or four flutes between the to cut screw threads in a hole or a nut.
No, they weren’t GTs, but the V6 model still sports 300 horses, so it could be worse. The next bit of the test was in a trio of 2015 Mustangs. 13 feet could be the difference between stopping just short of an accident and burying your front bumper into the back seat of the unsuspecting Hyundai ahead of you on the highway. Sure, that’s not the only metric on which tires are measured, but it’s a pretty important one. It’s obvious that the deceleration grip on the BFG is superior to that of the Hankook. This is just from my section of 12 drivers, but the BFG stopped an average of 8.5 feet shorter than the Hankook in the wet, and an average of 13 feet shorter in the dry. So well, in fact, that I was told later by people who drove these BFG Audis at highway speed that the tires had actually turned on the rim after what amounts to literally hundreds of panic stops, and needed to be rebalanced.Īt the end of the day, the only thing that really matters in a test like this is the numbers. They gripped pretty well in these stopping tests. Where a lot of performance tires, including the ones I have on my daily driver, are a bit harder and less compliant on cold mornings like this, it didn’t seem like the BFGs lost anything in the cold. Its certainly indicative of early spring weather in the desert. It was a pretty chilly morning, and the fog was pretty thick. This test was interesting as it didn’t really feel like there was much difference between the two different sets of tires, but since we had the v-box measuring stopping distances for us, it was instantly apparent that we were stopping in shorter distances on the g-force Comp 2 A/S. Distances were measured with an on-board v-box. Braking was tested in both wet and dry from 50 miles per hour. First we were given a car shod with the BFG, and then we stepped into an identical car with Hankook’s Ventus Noble s1. My group was first up in the braking test section, and we were given a grouping of Audi A5s to test. Braking tests, a wet handling course, and a dry handling course. Is an all-season really going to be good enough to convince the tire-grinch? Test 1: Stopping DistanceĪfter a quick breakfast, everyone was split into three groups to separately evaluate the tire on a variety of cars in a variety of different disciplines. Good tires could save your life, and more importantly, the lives of drivers around you. The average person will spend more time researching what kind of clothes dryer to purchase than the rubber donuts that hold their 3000 pound rolling vehicular manslaughter machines to the road. I am the worlds biggest tire geek, and do nothing but berate the type of mouth breathers that walk into a Tire Kingdom and ask “What do you have that’s cheap and fits my car? Cheap is more important than proper fit, mind you.” Those types of people include my parents, and that grates me to no end. I might well have been the worst person that Hooniverse could have sent to this event. So what is the point of this tire? Let’s find out together. Being in Arizona, the chances were quite low that we’d be testing them in any snow, even a light dusting, so that was out of the question, but really that’s not the point of this tire. I was curious to see if the ‘performance’ made them garbage in the cold or rain, and I wanted to see how they fared in warm dry conditions. So when BF Goodrich invited me out to test their new g-force Comp 2 A/S tire, I was eager to see whether or not the grip tradeoff would be worth it for moderate cold-weather use. I’ve always been a summer tire/winter tire guy, and I probably always will be. I was, and remain, skeptical of the words “performance” and “all season” being used to describe the same tire. They flew me there, put me up in a posh room, fed me posh food, and gave me the opportunity to meet the infamous Judge Phil (but I won’t hold that against them). In the interest of full disclosure, BF Goodrich invited me to Phoenix to test some of their new round black things. The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item. Unfortunately, we cannot accept returns on sale items or gift cards. Please get in touch if you have questions or concerns about your specific item. We also do not accept returns for hazardous materials, flammable liquids, or gases. Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.Ĭertain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). You can always contact us for any return question at and issues Items sent back to us without first requesting a return will not be accepted. To start a return, on faulty or incorrect item, you can contact us at If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Cost of postage will be deducted from refund amount in change of mind cases. You’ll also need the receipt or proof of purchase. To be eligible for a return, your item must be in the same condition that you received it, unopened or unused, with tags, and in its original packaging. We have a 60-day return policy, which means you have 60 days after receiving your item to request a return. So why even do it? You can go really far by doing things Your Way, but some things are by now de rigeur in MMOs, and in this category reside concepts like 'combining quests with something valuable'. I'm not gaining any experience by doing this, either. I'm not bringing anything back with me, except my memories of putting my finger onto a sticky countertop. This first one is the traveling quest, where I'm meant to go to all the bars in the next area, touch the counter, and return. These quests are meant to help me navigate EL, but I got so bored by the end of the second one, I gave up on them entirely and just started attacking things. Here's Tutorial NPC, son of Ma and Pa NPC, giving my the first of 3 tutorial quests. This actually really helps the illusion of inhabiting a world even more than visuals can, because sounds have a way of connecting directly with both memory and imagination in ways that images don't. If you wander away from one, it fades, to be replaced by whatever else you approach. However, there are some nice ambient sounds here - birdsong, the susurrus of the surf, the comforting murmur of crowds - all appreciable by proximity. Third, while this all may look nice, none of it animates except for the water, and that with only a scrolling texture map. I guess defense really is more important than offense. A couple of things to notice here: First, look at that guy to my right - nice armor, huh? And yet, he appears to be carrying a thighbone as his weapon. I'm looking appropriately bohemian, as befits a member of the Drow race. Here we are in the starting area (click on the pictures for larger versions). Note that your Appearance choices are pretty limiting, so don't worry too much about that right off. It's not entirely clear what benefits each race might confer, but that just leaves me free to choose what I prefer. There are 3 more choices (Gnome, and the exotic-sounding Orchan and Draegoni, which I know from the website refer to half-orc, half-humans and half-dragon, half-humans), but they're unavailable to the non-paying user. As you can see, you've got the option of 1 of 3 classic RPG choices, Human, Elf, or Dwarf. %Gallery-12498%Let's start with what you see right up there, a screenshot of the character creation/customization process. It's a post about how the first hour or so of a game strikes me, with no preconceptions or foreknowledge. Remember, kids, this is not a guide, this is not an in-depth look. I'm going to be as gentle as I can be here, given that this is a for-the-love-of-the-game effort, but some snarkiness may sneak through. Why won't I be going back to Eternal Lands? Call me spoiled, but even free MMOs have to compete with mindshare, and it's difficult to 'dumb down' expectation of graphical quality and user interface sophistication. Having said that, I will say that I'm impressed by what's there, even if it's not something I'll be spending any more time playing. In fact, the home site makes a point of welcoming volunteer help and encouraging donations. We start the fun with Eternal Lands, which is very much a homebrew effort, meaning that no one's getting paid for developing this game. For as long as I can stand it, I'm going to commit the next batch of First Impressions to free Mac MMOs, a list of which I found on the Apple Geeks forums (thanks, DarkChronic!). We also created versions similar to the letters above but made them on half a sheet of paper. That way you can write your own handwritten letter from the tooth fairy saying exactly what you want, while still having an adorable letter with cute fairies on it. We also included blank templates of these tooth fairy letters. That's what happens when the Tooth Fairy visits! Enjoy your day and don't forget to keep brushing twice a day! I could see how much care you put into brushing your teeth! As a reward for all your hard work, I'm sending you a special surprise. You have worked so hard to keep your teeth clean and sparkly, and I am pleased to say that it has paid off! Your tooth was just perfect for me. Our prewritten letter from the tooth fairy reads as follows: We have 2 with girl tooth fairies and two with boy tooth fairies, that way you can choose the fairy you think would be perfect for your child. The first few are bright and colorful and include different versions of a cute tooth fairy. We wanted them friendly for all kids and you can use these whether they're loosing their very first tooth or they're used to loosing teeth. We took a few things into consideration when making these tooth fairy letters. We have several versions of the letter that you can grab and print out. And, because it’s free, you don’t have to worry about spending extra money on something special for your little one. It’s written in a fun and friendly way that will delight any child. This special letter from the tooth fairy will let your child know how proud the tooth fairy is of them for taking such good care of their teeth. Basic Life Support Certification– St Louis, MO International ALF InterFACE Annual Conference (Presenter): FACEing the Future: The integration of Medicine and Dentistry Columbia, Il OraLase Elective Course for InterFACE conference - ALF InterFACE Academy (Instructor) Columbia, Il OraLase Elective course for TEAM ALF - ALF InterFACE Academy (Instructor) Columbia, Il Beyond The Airway Iintroductory course for TEAM ALF)- ALF InterFACE Academy (Instructor) TEAM ALF - ALF InterFACE Academy (Instructor) Columbia, Il Beyond The Airway - ALF InterFACE Academy (Instructor) San Diego, CA Why Behind The Wire - ALF InterFACE Academy (Instructor) Columbia, Il Academy of Clinical Technology (ACT) Lasers in Restorative Dentistry/Operative Dentistry PHAST Course Las Vegas, NV American Academy of Craniofacial Pain Annual Symposium Toronto, Ontario Canada BabyLase Course- Columbia, IL (Instructor) ALF Grow Course - Columbia, IL (Instructor) ALF Genesis Course - Columbia, IL (Instructor) ALF Foundations Course - Columbia, IL (Instructor) Multiple online courses for OraLase, BabyLase and ALF Foundations (Instructor) OraLase/BabyLase Intro Course - Fallbrook, CA (Instructor)īabyLase CARE course - Columbia, IL (Instructor) PROFESSIONAL APPOINTMENTS AND CERTIFICATIONSĢ022 - Secretary - American Board of Craniofacial Dental Sleep MedicineĢ022 - Chairperson of Eucation - American Academy of Craniofacial PainĢ022- Featured Speaker - Integrativel Airway Summit, ASAP PathwayĢ021 - Featured speaker - Academy of Craniofacial Pain webinar on ALF TherapyĢ021 - Featured speaker ASAP pathway on ALF Therapy for the pediatric patientĢ020 - Fellowship Status - Academy of General Dentistry (July)Ģ019 - Speaker American Academy of Sleep Technologists Conference - St Louis, MOĢ018- present Board Member, American Board of Craniofacial Dental Sleep MedicineĢ018-19 ALF InterFACE Academy, Inc – President, Course Instructor and Advisory Board ChairpersonĢ017-19 Member – Osteopathic Cranial AcademyĢ017 & 2018 Featured Speaker, Functional Oral Health and Airway SummitĢ017 Awarded Academy of General Dentistry Program for Continued Education Provider Status as Faculty for the ALF InterFACE AcademyĢ015 Certified Team Dentist, Academy for Sports DentistryĢ014 Diplomate/Board Certification Status Awarded, American Board of Craniofacial Dental Sleep MedicineĢ013 Fellowship Status Awarded, American Academy of Craniofacial Painĭeveloper of the OnLine and OnDemand courses available through The Synergy Academy, Incįeeatured Speaker on the ASAP Pathway and Academy of Craniofacial Pain Webinar SeriesĪLF Guide Course - Columbia, IL (Instructor) She also has acheived fellowship status in the Academy of General Dentistry (AGD) and maintains AGD PACE approval status for courses that she sponsors through The Synergy Academy.ġ994 Doctor of Medicine in Dentistry (DMD) Southern Illinois University School of Dental Medicine,ġ996 Angela Martens DMD, PC - Smileology Dental, PCĢ011 Synergy Therapeutics, PC/Synergy Dental Solutions She has achieved Fellowship status in the Academy of Craniofacial Pain (AACP) and currently serves as the Chairperson of Education in the AACP Board of Directors. Angie is Board Certified in the American Board of Craniofacial Dental Sleep Medicine (ABCDSM) and currently serves as the Secretary on the ABCDSM Board of Directors. Angie is a general dentist, mother of three, wife of an Air Force Veteran, Founder of Synergy Dental Solutions.ĭr. Boyce admitted that one of the reasons is that the Kardashian connection plays a part in the attention the case is getting. The NYPD is said to be on high alert for several reasons. It's nothing that you can ever prepare for. "My little Vince (her and Chinx's 4-year-old son). Speaking Monday outside the family’s two-story brick duplex in Ozone Park, Janelli told the Daily News, Still, his widow, Janelli Caceres, wrote on Facebook this week, "I wish a slow torturous death on who ever did this to my baby." His day-to-day relationship with Janelli is unclear, though, with conflcting rumors and stories circulating. And yes.Chinx was married at the time of his death. They were friends, so we're looking at all hip-hop angles."Īs we told you over the weekend, Chinx also had ties to Khloe Kardashian (via French) and often posted about rumored girlfriend Malika Haqq. NYPD Detective Robert Boyce revealed to the Daily News, “Stack Bundles and Chinx. The similarities, pointed out by both the NY Daily News and the NYPD, are as follows: Both Stack Bundles and Chinx were up-and-coming rappers, both drove Porsches, both were on the rise with music about to drop, both had ties to bigger rappers (Stack Bundles via Jim Jones, Chinx via French Montana) and both were killed in early morning hours shortly after they performed locally. In 2007, Stack Bundles (who had a close association with Jim Jones) was gunned down near the lobby of his Far Rockaway apartment building shortly before 6 a.m. While the bereaved mother was joined by family and friends, police investigating the crime have uncovered some shocking similarities between Chinx's death and the unsolved murder of his friend and mentor in 2007. On Monday, the mother of rapper "Chinx" was photographed mourning his death in front of the Dunkin Donuts in Queens, NY where he was shot dead over the weekend. It's been a few days since the shocking murder of rapper Lionel (Chinx) Pickens and police investigating the crime have drawn some comparisons to a shocking unsolved murder from 2007. NYPD has also revealed more details from the crime and its possible connection to a 2007 murder. Warning, some of the images below are graphic.The mother of slain rapper Lionel (Chinx) Pickens was seen mourning the death of her son yesterday. Funded by a grant from the Pulitzer Center On Crisis Reporting and a fellowship from the New America Foundation, Palu was able to capture these powerful images of crisis in northern Mexico. Their daily goal is to corrupt all government and law enforcement in order to carry out their business on both sides of the border." Since 2006 over 60,000 Mexicans have been killed and numerous journalists have been murdered or reported missing - from 2006-2012 Mexico ranked as one of the deadliest places in the world for journalists. Palu: "I feel that organized crime groups pose a greater risk to each one of us on a daily basis than terrorists or the Taliban. Traveling the length of the border, working on both sides, he covered key cartel territory as well as government-controlled areas. After covering Afghanistan for more than five years, he returned to North America to cover the bloody drug-related crisis along the U.S.-Mexico border. Photographer Louie Palu is no stranger to conflict photography. |